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A private yoga class is a one-on-one session tailored entirely to your individual needs, goals, and experience level. Whether you're a complete beginner looking to build a strong foundation, or an experienced practitioner seeking to deepen your practice, this class offers focused guidance and support. In a private session, we can explore: Specific postures or sequences Breathwork and meditation techniques Injury prevention and functional movement Building confidence before joining group classes Support with stress, anxiety, or energy balance Led in Italian by a native speaker, these sessions offer a safe and welcoming space to move, grow, and heal — at your own pace. Move with intention. Learn with confidence. Heal from within.